THE SEVEN FACTORS–Mindfulness Part 2

Topics Include: 1) Review of the Seven Factors; 2) The four dimensions of mindfulness; 3) The difference between concentration and mindfulness practice; 4) The quality of not forgetting what is in front of us. 5) The quality of watching or guarding the mind; 6) Remembering what is skillful or not. 7) The concept of moral shame and moral dread; 8) Seeing things as they really are.
Honolulu, Hawaii
November 16, 2013
59 minutes

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s