Seven Factors of Awakening–Understanding Equanimity

Topics Include: 1) Understanding the concept of equanimity. 2) Equanimity as part of the 25 beautiful mind states. 3) Equanimity as “neutrality of mind”. 4) Equanimity as “normalcy of mind.” 5) Equanimity as pure awareness or “citta” as opposed to awareness colored by emotions or feeling tones. 6) Knowing when our awareness is clear or when it is clouded by our conditioned thoughts. 7) How concentration leads to equanimity. 8) The “near enemy” of equanimity: indifference. 8) Why equanimity of one of the most powerful of the beautiful states of mind.
Honolulu, Hawaii
May 25, 2019
40 minutes

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s