Topics Include: 1) Understanding the concept of equanimity. 2) Equanimity as part of the 25 beautiful mind states. 3) Equanimity as “neutrality of mind”. 4) Equanimity as “normalcy of mind.” 5) Equanimity as pure awareness or “citta” as opposed to awareness colored by emotions or feeling tones. 6) Knowing when our awareness is clear or when it is clouded by our conditioned thoughts. 7) How concentration leads to equanimity. 8) The “near enemy” of equanimity: indifference. 8) Why equanimity of one of the most powerful of the beautiful states of mind.
Honolulu, Hawaii
May 25, 2019
40 minutes