Topics Include: 1) Review of the discussion on energy or viriya. 2) How expenditure of energy can create energy. 3) Techniques to bolster energy during meditation. 4) Opening to the wonder and beauty of our experience and feeling inspiration and energy. 5) Finding balance of energy in our practice. 6) Understanding the cause that drives effort: spiritual urgency. 7) Reflections on the causes of spiritual urgency: the preciousness and rarity of our presence circumstance; the certainty of death.
Honolulu, Hawaii
September 29, 2018
41 minutes