Topics Include: 1) Understanding perception within the context of abstract symbolic systems such as language. 2) Understanding reality in relation to abstract conceptual systems. 3) Appreciating language as a positive vehicle for awakening as exemplified by noting or mental labeling. 4) The functions of noting in the meditative practice. 5) The different role of noting in concentration practice and in mindfulness practice. 6) Experiencing joy and equanimity in the moment of embodied loving presence.
Honolulu, Hawaii
November 7, 2015
57 minutes