The Four Elements

Topics Include: 1) Definition of the four elements as metaphors for our subjective experience of our body. 2) Differentiating our perception of the body as an object or concept from seeing it as a dynamic energy field. 3) Separating our objective perception of sensations and our emotional reaction to them. 4) Seeing sensations as the gateway to our emotions. 5) Understanding the duality of perception as a way to understand our idea of self or ego.
Honolulu, Hawaii
June 18, 2016
60 minutes

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