The Five Hindrances Part 4–Restlessness and Remorse

Topics Include: 1. Definition of restlessness and remorse; 2. Using meditation to see the deeper roots of restlessness and agitation; 3. Seeing our reactions as expressions of desire or aversion; 4. Seeing restlessness in two different ways; 5. Understanding remorse; 6. Understanding the deeper meaning of suffering.
Honolulu, Hawaii
July 20, 2013
40 minutes

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