Topics Include: 1) The seven factors of awakening. 2) The spiritual journey as an exercise in mental health. 3) Having the courage to face our most difficult emotions. 4) Seeing awakening as a simple act of intelligence in terms of understanding who we are. 5) Learning how to become aware of our thoughts. Seeing the quality of our mental landscape. 6) Understanding the power of intention. 7) Working with our afflictive emotions both in the moment and from a larger karmic perspective. 8) Coming to an understanding of “moral perfection”.
Honolulu, Hawaii
July 28, 2018
51 minutes