Topics Include: 1. Introduction to the Seven Factors; 2. Finding the significance of the Seven Factors in our everyday lives; 3. Understanding the factor of tranquility or calmness; 4. The guidance of the Buddha; 5. The quality of “meditative intelligence”; 6. Wise attention: the foundation of mindfulness; 7. Understanding the importance of relaxation and it’s relation to concentration.
Honolulu, Hawaii
February 1, 2014
46 minutes