Topics Include: 1) Review of the Seven Factors; 2) Review of the factor of tranquility; 3) the example of “To Kill a Mockingbird’. 4) The importance of relaxation in the meditation process; 5) Tranquility and the ability to see the nature of things as they truly are, 6) Response to a question about different ways to see thoughts.
Honolulu, Hawaii
February 8, 2014
56 minutes