Topics Include: 1) Review of the seven factors; 2) Understanding rapture and bliss in our daily lives; 3) The enhancement of sensory awareness through the meditation process; 4) The sources of rapture or piti; 5) rapture as defined in the meditation process; 6) The historical evolution of the mindfulness meditation practice; 7). Rapture born of knowing and understanding; 8). Finding our fundamental sense of well being and centeredness.
Honolulu, Hawaii
December 28, 2013
45 minutes