Topics Include: 1) Defining equanimity as part of the process of insight and learning; 2) how do we begin to attain equilibrium in our daily lives; 3) The question of hope in our lives: two questions about hope; 4) Two ways to define equanimity in the face of difficult circumstances. 5) Equanimity as an active engagement with circumstances as they unfold.
Honolulu, Hawaii
April 26, 2014
48 minutes