Mindfulness of Posture–Experiencing Pure Awareness

Topics Include: 1) What is the relationship between posture and awakening? The story of Ananda. 2) The seeing of the three characteristics of existence: impermanence, non-self, and suffering. 3) Understanding the relationship between posture and the three characteristics. Attaining pure awareness. 4) Seeing the relationship between postures and suffering. 5) The seeing of non-self or nama rupa.
Honolulu, Hawaii
April 30, 2016
54 minutes

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