Mindfulness and Personal Transformation

Topics Include: 1) Introduction to the concept of personal transformation in the spiritual journey; 2) Summary of the article: More Mindfulness: Less Meditation” by Tony Shwartz in the New York Times; 3) Views of Jack Kornfield and Joseph Goldstein on the behavioral results of mindfulness meditation: 4) the classical Theravadin perspective on behavioral change in the Burmese Mahasi lineage; 5) the implications of behavioral transformation for lay practitioners; 6). An everyday example of mindfulness and behavioral transformation.
Honolulu, Hawaii
February 15, 2014
50 minutes

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s