Introduction to the Five Hindrances

Topics Include: 1) Defining dharmas in the Fourth Foundation of Mindfulness. 2) Defining the five hindrances. 3) Understanding the hindrances as personality types. 4) The simile of the bowl of water. 5) Seeing how the hindrances lie behind our patterns of dysfunctional behavior.
Honolulu, Hawaii
January 21, 2017
31 minutes

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