Five Hindrances–Understanding Thoughts

Topics Include: 1) Thoughts as the cause of emotions and actions and how they can trigger suffering. 2) How anxiety and worry can arise by giving unwise attention to our experiences. 3) Disquietude as a form of vanity. 4) The relationship between thoughts, feelings, and emotions. 5) Restlessness and worry over past unskillful actions.
Honolulu, Hawaii
June 3, 2017
44 minutes

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