Five Hindrances–Understanding Aversion

Topics Include: 1) What is a thought? The sequence of cognition, thought and emotion. 2) How thoughts trigger emotions. 3) The nine kinds of aversive thoughts. 4) How aversive thoughts arise even in meditative settings. 5) The basic cause of aversion: not getting what we want.
Honolulu, Hawaii
March 25, 2017
50 minutes

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