Topics Include: 1) How do you bring this practice into your daily life. 2) How often should we practice meditation at home? 3) The problem of balance in walking meditation; 4) The concept of “permeability” in mindfulness meditation. 5) Letting go of desire in our lives. 6) The concept of non-self in the Dharma teachings.
Honolulu, Hawaii
June 20, 2014
60 minutes