Day 4 2014

Topics Include: 1) Sitting with the monkey mind; 2) confronting our underlying sense of groundlessness; 3) Bringing metta and compassion into our daily lives; 4) The power of mindfulness in healing the body; 5) Experiencing the first breakthroughs into concentration; 6) The ineffable joy of the beauty of present moment awareness.
Honolulu, Hawaii
June 19, 2014
40 minutes

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