Day 5

Day Five Dharma Talk Notes:

1. Breaking the bonds of ego, finding our original nature.
2. Sharing the Prayer of Merit: creating value in our lives.
3. Working with anxiety and fear around health issues.
4. Pain as resistance to facing our deeper suffering.
5. Learning how to accept our thoughts and emotions.
6. Defining moments of “epiphany” or deep insight.
7. Working with sensual desire.
8. Making our practice our own. Learning how to create our own personal practice.
9. Separating the thinker from the thought.
10. Finding a sense of “sacredness” within ourselves.
11. Finding true compassion for the suffering of a loved one.
June 23, 2017
56 minutes

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