Topics Include: 1. The seven insights of the Buddha that formed the basis of his teachings. 2. The fourth insight: How suffering runs through every aspect of our lives. 3. The fifth insight: the prevalence of greed and egotism as the central cause of suffering; 4. The sixth insight: the pervasive nature of impermanence; 5. The seventh insight: the importance of skillful actions or the practice of the Brahmaviharas.
54 Minutes